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 Here is a very important message if you want to live an active, healthy, quality of life for 80, 90, 100 years and beyond: Stop blaming your genes. Too many people rationalize unhealthy choices with thoughts like, “Why bother, it’s in my genes.” You can’t get away with this anymore. It’s time to rewrite your family history.

https://the100yearlifestyle.com/rewrite-your-family-history/

#100YearLifestyle

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