Skip to main content


 Here is a very important message if you want to live an active, healthy, quality of life for 80, 90, 100 years and beyond: Stop blaming your genes. Too many people rationalize unhealthy choices with thoughts like, “Why bother, it’s in my genes.” You can’t get away with this anymore. It’s time to rewrite your family history.

https://the100yearlifestyle.com/rewrite-your-family-history/

#100YearLifestyle

Comments

Post a Comment

Popular posts from this blog

 Players from nearly every professional sports team utilize chiropractic care to heal quickly from injuries and perform at their highest level. It is even common to see chiropractors giving adjustment on the sideline during games.https://the100yearlifestyle.com/super-bowl-hall-famers-chiropractic
Post a Comment
Read more
 Recurring injuries are annoying to athletes of all ages. They are also annoying to everyday people who want to enjoy the outdoors and recreational activities, as well as those who just want to climb the stairs, sit at their computers, or play with their kids without pain. Maybe they are annoying to you? The question is – why do recurring injuries recur? https://the100yearlifestyle.com/why-recurring-injuries-recur
Post a Comment
Read more
 Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this affliction, and almost two-thirds of them are women. Though Alzheimer’s typically occurs in adults over the age of 65, over 200,000 of those diagnosed with the disease are under 65. https://the100yearlifestyle.com/alzheimers-disease-and-insights/
Post a Comment
Read more